PregmaPlus+ is the worlds first multistage soluble supplement for pre-conception and maternity. As a multistage supplement, PregmaPlus+ has been scientifically formulated to uniquely support your changing nutritional requirements at each stage of your pregnancy journey. NutraCare recognizes that your body requires different support at pre-conception and in the first trimester, than you need at month 7. PregmaPlus+, as the world first multistage soluble supplement, recognizes that almost 30% of people have difficulty or an inability to take tablets. As a soluble supplement you only need to drink your supplement, which everyone can do easily, and which can also assist in more rapid absorption. Your nutritional requirements can increase up to 50% during pregnancy. is not a substitute for a healthy well balanced diet, but has been developed to supplement a healthy diet for you and your baby, especially when your active lifestyle means it may be difficult to get the nutrition you need from your diet alone.

Stage 1 – Preconception and 1st Trimester
Your body can take a little time to absorb nutrients for both you and your growing baby. This is why it is recommended that you start taking Stage 1 at least two months prior to conception.

Everything your doctor recommends and more
Folic Acid

Folic Acid
The Neural Tube forms your baby’s brain and spinal cord and is critical to your baby’s central nervous system and develops in the first few weeks of pregnancy. Your level of folate is essential to the formation of the Neural Tube. Folic acid has been scientifically proven to reduce the incidence of Neural Tube defect (NTD) and related Spina Bifida Doctors and Governments around the world recommend that women planning pregnancy increase their intake of folic acid at least two months prior to conception. Folic acid supplementation is recommended and has its greatest efficacy through the first trimester; during the second and third trimester lower levels of folate are required. Even though white bread has additional folate included in the flour, many women are not eating lots of white bread as part of their diet. Stage 1, with its elevated levels of folic acid, equals or exceeds the level of folic acid as other leading brands pregnancy supplement tablets and No “liquid maternity formula” comes even close.

Iron is critical in the formation of red blood cells, which help carry oxygen through your body. During pregnancy your blood volume increases due to the growth of your placenta and fetus and many women find they suffer from an iron deficiency. Eating iron rich foods as part of a balanced diet will help, but many women find they need additional support to prevent iron deficiencies. Stage 1, includes a low constipation iron which equals or exceeds the level of iron as other leading brands pregnancy supplement tablets, and No “liquid maternity formula” comes even close.

Iodine is a critical nutrient for the normal development of your baby’s brain. Your iodine requirement increases significantly during pregnancy. Iodized salt was introduced to assist the community maintain healthier levels of iodine, however in iodine levels, medical and health authorities recommend increase iodine during pregnancy, especially in the first trimester. Stage 1, includes the highest level of iodine allowed in food and equals or exceeds the level of iron as other leading brands pregnancy supplement tablets, and No “liquid maternity formula” comes even close.

Calcium is an essential mineral which keeps your blood and muscles moving and helps your nerves send messages from your brain to the rest of your body. Calcium also builds bones and teeth. Your body doesn’t make its own calcium, which we only get from food as part of a healthy diet. When you are pregnant your body actually takes calcium from your own bones or teeth to give it to your foetus. This is why you require an increase in calcium during your pregnancy journey. Some women find that their lifestyle makes it hard to increase their calcium intake and need a calcium supplement during pregnancy. Stage 1 helps support your increased levels of calcium in your first trimester and uniquely has the most calcium of all leading maternal supplements.

Active Morning Sickness Relief
Up to 80% of women will experience morning sickness during their first trimester. Morning sickness is thought to result for changes in your hormone levels and can cause nausea and vomiting. By the end of your first trimester Most women have passed through the morning sickness period. With approximately only 20% continuing into the second trimester. Only Stage 1 has been formulated to include Active Morning Sickness relief – Now that’s relief! Studies have shown that natural Ginger and increased level of Vitamin B6 can reduce how often and how strongly you may get morning sickness. These ingredients can also help relieve nausea and vomiting. Stage 1, is the only pregnancy supplement with active morning sickness relief included in its scientific formulation and can mean that there is no need for you to buy additional secondary supplements.

When do I take my PregmaPlus+ Stage 1?
is a twice a day, easy to stomach, soluble supplement. Most women generally take their first easy glass of in the morning and their second at afternoon tea or dinner time. In order to give your body time to build its nutritional levels, it is recommended to start taking your soluble supplement between 1 to 2 months prior to conception.

Nutritional Information

Items Unit Per 100g Per Serve Per 100ml Per day (2x35G)
Energy Kj 1455 509.3 184.2 1018.5
Protein g 30.0 10.5 3.8 21.0
Fat g 1.0 0.4 0.1 0.7
DHA (Docosahexaenoic acid) mg 60.0 21.0 7.6 42.0
Carbohydrate g 52.0 18.2 6.6 36.4
Vitamin A ug RE 290.0 101.5 36.7 203.0
Vitamin D ug 7.0 2.5 0.9 4.9
Vitamin E mg TE 9.8 3.4 1.2 6.9
Vitamin K1 ug 46.0 16.1 5.8 32.2
Vitamin B1 mg 1.8 0.6 0.2 1.3
Vitamin B2 mg 2.5 0.9 0.3 1.8
Vitamin B6 mg 55.0 19.3 7.0 38.5
Vitamin B12 ug 3.0 1.1 0.4 2.1
Niacin mg 8.5 3.0 1.1 6.0
Folic acid ug 1150.0 402.5 145.6 805.0
Pantothenic acid mg 8.8 3.1 1.1 6.2
Vitamin C mg 130.0 45.5 16.5 91.0
Sodium mg 300.00 105.0 38.0 210.0
Iron mg 86.0 30.1 10.9 60.2
Zinc mg 22.0 7.7 2.8 15.4
Magneisum mg 120.0 42.0 15.2 84.0
Calcium mg 1100.0 385.0 139.3 770.0
Iodine ug 215.0 75.3 27.2 150.5
Dietary fiber- FOS g 3.0 1.1 0.4 2.1
IngredientsSkim Milk, Dietary Fiber (FOS), Docosahexaenoic Acid (DHA), Ferrous sulphate, Zinc sulphate, Magnesium Chloride, Calcium carbonate, Potassium Iodide, Vitamin A Acetate, Cholecalciferol, D-alpha-Tocopherol, Phytonadione, Thiamine Hydrochloride, Riboflavin, Pyridoxine hydrochloride, Cyanocobalamin, D-calcium Pantothenate, Sodium Ascorbate


Simply add the contents of sachet to 250ml of water. Shake until all powder is dissolved. Serve immediately, or store refrigerated for 1 hour for a cold, refreshing drink. Discard mixture that has not been used within 24 hours.


  1. Rated 5 out of 5


    I bought this to try because I have a hard time swallowing tablets. So far it’s worked for me and quite happy to continue to purchase it. The only thing I don’t like much is the taste on its own, but when I blend a banana or a couple of teaspoons of Milo with it, it helps a lot with making it a tasty breakfast drink.

  2. Rated 5 out of 5


    Excellent alternative to tablets!
    I started taking PregmaPlus while trying to conceive. I am now pregnant after the first month of trying! I find the supplement very easy to drink. It has a mild unflavoured milk taste and is not grainy or hard to stomach. I find it helps take that hungry feeling away in the morning before breakfast. Would highly recommend.

  3. Rated 5 out of 5


    Love it with fruit!
    I bought it a month or so ago, need to buy more, but it’s a great alternative to tablets and prepping for my next pregnancy.

  4. Rated 4 out of 5


    Good product so far j