PregmaPlus+ is the worlds first multistage soluble supplement for pre-conception and maternity. As a multistage supplement, PregmaPlus+ has been scientifically formulated to uniquely support your changing nutritional requirements at each stage of your pregnancy journey. NutraCare recognizes that your body requires different support at pre-conception and in the first trimester, than you need at month 7. PregmaPlus+, as the world first multistage soluble supplement, recognizes that almost 30% of people have difficulty or an inability to take tablets. As a soluble supplement you only need to drink your supplement, which everyone can do easily, and which can also assist in more rapid absorption. Your nutritional requirements can increase up to 50% during pregnancy. is not a substitute for a healthy well balanced diet, but has been developed to supplement a healthy diet for you and your baby, especially when your active lifestyle means it may be difficult to get the nutrition you need from your diet alone.
Stage 2, 2nd and 3rd Trimester
After the first trimester your baby is developing more rapidly. Its brain and spinal cord are more developed, and by the 13th week your placenta is fully developed and ready to take over feeding your fetus. Development of the placenta usually accompanies the end of your Morning sickness phase. As your baby grows the amount of blood in your system grows, your babies bones are developing more, hopefully your morning sickness has passed, and your increased hormone levels can be causing you fatigue. Your breasts will also start to change and swell and sometimes become more sensitive as your gland prepare for producing milk for the future child. All these changes mean that your nutritional requirements change dramatically in your second and third trimester. uniquely has differentiated scientific formulations to meet you changed nutritional requirements in this critical stage of your pregnancy journey.

Everything your doctor recommends and more
Folic Acid
Vitamin D

Folic Acid
By 12 weeks your baby’s spinal cord has developed and the elevated levels of Folic Acid in Stage 1 are no longer required. However Continued supplementation with 400 μg (micrograms) of Folic Acid your second and third trimester can maintain your necessary folate status and help prevent the increase in homocysteine concentration that can otherwise occurs in late pregnancy. As the worlds first multistage soluble supplement, Stage 2 uniquely lowers the level of folic acid to 300mcg per day to meet your changing nutrition requirement.

After your first trimester, your iron requirements rise steadily; your iron requirements can quadruple in the second trimester and can increase by 50% again in the third trimester. Importantly how much iron your body absorbs also changes. Your reduced iron absorption in the first trimester changes to a greatly absorption throughout the remainder of pregnancy. The amounts of iron that can be absorbed from even an optimal diet, are often less than you require later in your pregnancy; It is recommended that you should enter pregnancy with iron stores of ≥ 300 mg if you are to fully meet your requirements. Stage 2, includes a low constipation iron which equals or exceeds the level of iron as other leading brands pregnancy supplement tablet to assist in maintaining the right amount of iron in your system in your second and third trimester.

As your baby grows at an increased rate during the second and third trimester, your calcium requirement increases. The body will provide daily doses between 50 and 330 mg to support your babies developing foetal skeleton. To meet this high foetal demand for calcium in your pregnancy a daily consumption of 1000 mg calcium for pregnant and lactating women at an age over 19 years is recommended especially during the second and third trimester of pregnancy and during lactation. Calcium supplementation in pregnancy has also been associated with a reduced risk of pregnancy-induced hypertension, and some reports show that that calcium supplementation in pregnancy protects against low-birthweight and can lower blood pressure in newborns. calcium supplementation as part of your antenatal care is also recommended for the prevention of pre-eclampsia, particularly among those at higher risk of developing hypertension Stage 2, as the only multistage soluble supplement, uniquely has elevated levels (almost 50% more per day) of calcium in Stage 2, to assist in your increased recommended calcium intake during these critical months in your baby’s development.

Vitamin D
Vitamin D deficiency and insufficiency are common across the globe with large studies revealing the high prevalence of vitamin D deficiency in pregnant and lactating mothers. Vitamin D requirements are higher especially in the second and third trimesters. Enhanced intestinal calcium absorption, and the enhanced foetal calcium all point to the importance of vitamin D the second and third trimester of your pregnancy. The relationship between low vitamin D and adverse maternal outcomes such as pregnancy – induced hypertension, high blood pressure in diabetic pregnancy, gestational diabetes, preterm delivery, postpartum depression has been documented in recent years. In healthy women, Vitamin D can be supplemented daily in the second and third trimesters, without fear of vitamin D toxicity. No safety data is available for the first trimester. Stage 2, has 50% elevated level of Vitamin D to assist and support your increased requirement in your second and third trimester and support you with more Vitamin D than any of the leading pregnancy multivitamin.

DHA, or docosahexaenoic acid, is an omega 3 fatty acid which assist in brain development of your foetus. The third trimester is when DHA accretion, or absorption, is at its greatest. PregmaPlus Stage 2, as part of the worlds first multistage soluble supplement, uniquely elevates the level of DHA to almost double that of Stage 1, and provides higher levels of DHA than any of the leading pregnancy multivitamin supplements.

When do I take my PregmaPlus+ Stage 2?
is a twice a day, easy to stomach, soluble supplement. Most women generally take their first easy glass of in the morning and their second at afternoon tea or dinner time.

Nutritional Information

Items Unit Per 100g Per Serve Per 100ml Per day (2x35G)
Energy Kj 1481 518.4 187.5 1036.7
Protein g 28 9.8 3.5 19.6
Fat g 1.0 0.4 0.1 0.7
DHA (Docosahexaenoic acid) mg 120 42 15.2 84
Carbohydrate g 52.0 18.5 6.6 36.4
Vitamin A ug RE 320 112 40.5 224
Vitamin D ug 9 3.2 1.1 6.3
Vitamin E mg TE 9.8 3.4 1.2 6.9
Vitamin K1 ug 46.0 16.1 5.8 32.2
Vitamin B1 mg 1.8 0.6 0.2 1.3
Vitamin B2 mg 2.5 0.9 0.3 1.8
Vitamin B6 mg 2.8 1 0.4 2
Vitamin B12 ug 3.0 1.1 0.4 2.1
Niacin mg
Folic acid ug 430 150.5 54.4 301
Pantothenic acid mg 8.8 3.1 1.1 6.2
Vitamin C mg 150.0 52.5 19 105
Iron mg 86.0 30.1 10.9 60.2
Zinc mg 14 4.9 1.8 9.8
Magneisum mg 120.0 42.0 15.2 84.0
Calcium mg 1650 577.5 208.9 1155
Iodine ug 215.0 75.3 27.2 150.5
Dietary fiber- FOS g 10.5 3.7 1.3 7.4
IngredientsSkim Milk, Dietary Fiber (FOS), Docosahexaenoic Acid (DHA), Ferrous sulphate, Zinc sulphate, Magnesium Chloride, Calcium carbonate, Potassium Iodide, Vitamin A Acetate, Cholecalciferol, D-alpha-Tocopherol, Phytonadione, Thiamine Hydrochloride, Riboflavin, Pyridoxine hydrochloride, Cyanocobalamin, D-calcium Pantothenate, Sodium Ascorbate


Simply add the contents of sachet to 250ml of water. Shake until all powder is dissolved. Serve immediately, or store refrigerated for 1 hour for a cold, refreshing drink. Discard mixture that has not been used within 24 hours.


  1. Rated 5 out of 5


    Great Product
    I use the powder with water and frozen berries. Tastes very nice! I’ll see how I feel after use of a week.

  2. Rated 5 out of 5


    Awesome product!
    Very happy with this product. It is amazing that you can have a drink instead of tablets that are impossible to swallow. Would definitely recommend this product if you can not swallow multivitamin tablets it’s amazing, thank you!

  3. Rated 5 out of 5


    So glad I brought this! Assists in a healthy weight gain during pregnancy while providing all the right nutrients for yourself & bub!!

  4. Rated 5 out of 5

    Natalie Sullivan

    If you’re pregnant or thinking of becoming pregnant, check out my stories this morning where I show you my favourite breakfast. It’s not only great for me but good for my baby as well. I pop my daily dose of PregmaPlus+ Stage 2 into a delicious Banana and Strawberry smoothie, that’s full of goodies. Pregma Plus Stage Two supports us both by combining all of the essential vitamins and minerals for the second and third trimesters. This includes DHA which is critical for foetal brain development and vitamin D to support bone development in later stages of pregnancy. It’s conveniently available at Chemist Warehouse.

  5. Rated 5 out of 5


    Don’t you love a supplement that isn’t a tablet and actually tastes good? 😍 This pregnancy I have been taking @nutracarelife PregmaPlus+ to help support my body and my baby. They have two stages… Stage 1 is for preconception and the first trimester and includes Ginger & Vitamin B6 to assist with morning sickness relief. Stage 2 is for the second and third trimesters and includes increased calcium, vitamin D, DHA, iodine and iron. Potential low iron is my particular concern with this pregnancy so I feel really supported taking this product. @nutracarelife @chemistwarehouseaus

  6. Rated 5 out of 5

    Dani King

    As your pregnancy progresses, your nutrition needs change! What you need will be different from pre conception to your 1st, 2nd & 3rd trimesters! We’ve found that @nutracarelife uniquely supports these changing needs over the course of pregnancy and I couldn’t recommend them enough! Since hitting our 2nd trimester we’ve been using the PregmaPlus+ Stage 2 which supports 2nd and 3rd trimesters. Our bubs are growing at a rapid rate now so the increased need for iron, calcium, vitamin D and DHA is vital! We simply pop our sachets into our morning smoothie bowl or simply add to water!

  7. Rated 5 out of 5

    Sam Bonnor

    Being able to do this pregnancy with my sis @danibonnor has been the best! It’s been so great to bounce off each other with how we are feeling, moving our bodies and how we are filling up our bodies with the best nutrients. Thankfully @nutracarelife PregmaPlus+ has made getting all the nutrients that bub and I need easy! We are both using Stage 2 whilst in our second trimester because it supports our bub’s extra need for iron, calcium, vitamin D and DHA and we’re loving just how easy it is to add into our everyday life

  8. Rated 5 out of 5

    S A M A I T K E N

    Hallelujah to @nutracarelife PregmaPlus+. I’m now 19 weeks and I have only just started to feel good. I have been so queasy up until now and it makes eating the right foods so hard, but thanks to PregmaPlus+ Stage 2 I have managed to keep my body in check with its much needed vitamins + minerals. I usually put it into my water and sip through the day but now I am stomaching smoothies, I have been adding it to that! Having sachets is so convenient, especially if you’re someone like me who hates swallowing tablets. I am all for having the healthiest pregnancy you can have and taking this supplement gives me peace of mind knowing that I am covering mine and my baby’s needs

  9. Rated 5 out of 5


    With Sam in her 2nd trimester and myself coming into my 3rd we’ve been using the NutraCare PregmaPlus+ Stage 2 sachets for essential nutritional support for both ourselves and baby!! 👶🏼 We both lead super busy lifestyles, and still exercise regularly, so it is vital that we have a supplement to support a healthy pregnancy. The sachets are so handy when on the go! I simply add the sachet into my water bottle and off I go, or simply add to my morning smoothie or smoothie bowl!